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Welcome to SP3AK & "Biting off more than you can chew"

Welcome to SP3AK & "Biting off more than you can chew"

Update: 2022-06-09

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Welcome to OR Welcome back to the Podcast!
SP3AK is a podcast developed to encourage conversations about mental health in our everyday lives. A platform to share our journeys, struggles and insights into everyday topics and situations.

I take a little dive into an insight into my life and my chronic habit of always "biting off more than I can chew".
Hope you enjoy!

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In Channel

Thank You for 2022!

Thank You for 2022!

2022-12-1302:48

Episode #17 - Self Confidence and The Pursuit of Bettering Yourself with Krystle Jencik

Episode #17 - Self Confidence and The Pursuit of Bettering Yourself with Krystle Jencik

2022-11-0101:33:44

Mini Episode - SP3AK Podcast Update & Yarn

Mini Episode - SP3AK Podcast Update & Yarn

2022-10-2509:20

Episode #16 - Jamie Clee on Starting Over: Fighting, Fatherhood and Friendship

Episode #16 - Jamie Clee on Starting Over: Fighting, Fatherhood and Friendship

2022-10-1101:17:09

Episode #15 - Having a crack at professional sports, becoming a Firefighter and above all else, being a good father with Kieran Whalley

Episode #15 - Having a crack at professional sports, becoming a Firefighter and above all else, being a good father with Kieran Whalley

2022-09-2701:06:52

Episode #14 - I have time for what I make time for with Myra Fordham & Liam McEnerney "Emerald Sun"

Episode #14 - I have time for what I make time for with Myra Fordham & Liam McEnerney "Emerald Sun"

2022-09-2101:50:30

Episode #13 - A story of resilience through adversity with a Vietnam Veteran and State Care Survivor - Tony Young

Episode #13 - A story of resilience through adversity with a Vietnam Veteran and State Care Survivor - Tony Young

2022-09-1301:47:35

Episode #12 - T for Thomas: Raising Awareness for Sepsis with Yvette Clarke

Episode #12 - T for Thomas: Raising Awareness for Sepsis with Yvette Clarke

2022-09-0601:04:58

Mini Episode - AFL 2022 Footy Finals and "Healthy" Banter with Petey Rautoka

Mini Episode - AFL 2022 Footy Finals and "Healthy" Banter with Petey Rautoka

2022-08-3131:08

Episode #11 - Do what you love! with Daniel Lamble

Episode #11 - Do what you love! with Daniel Lamble

2022-08-3058:15

Episode #10 - Darwin Dippers a Community Group "Setting Souls on Fire"

Episode #10 - Darwin Dippers a Community Group "Setting Souls on Fire"

2022-08-1758:06

Episode #9 - Acknowledging Trauma, Healing & Helping Others with Geraden Kennedy

Episode #9 - Acknowledging Trauma, Healing & Helping Others with Geraden Kennedy

2022-08-1601:55:43

Episode #8 - Men's Mental Health with Finn Hammond

Episode #8 - Men's Mental Health with Finn Hammond

2022-08-0901:07:47

Mini Episode - Chopping the locks for: Variety Hair with Heart

Mini Episode - Chopping the locks for: Variety Hair with Heart

2022-08-0306:35

Episode #7 - My Body My Choice: Maili Clarke

Episode #7 - My Body My Choice: Maili Clarke

2022-07-2601:04:55

Episode #6 - Gaming and Mental Health: David Moore

Episode #6 - Gaming and Mental Health: David Moore

2022-07-1901:00:38

Episode #5 - Footy Coaching & Concussions, Uni Stress and Teaching in the Top End: Andrew Venes

Episode #5 - Footy Coaching & Concussions, Uni Stress and Teaching in the Top End: Andrew Venes

2022-06-2801:26:16

Episode #4 - Boxing, ADHD and Guidance Through Belief - Scott Belshaw

Episode #4 - Boxing, ADHD and Guidance Through Belief - Scott Belshaw

2022-06-2248:59

Welcome to SP3AK & "Biting off more than you can chew"

Welcome to SP3AK & "Biting off more than you can chew"

2022-06-0922:50

Episode #3: Life as an Entrepreneur and Living Abroad - Sam Sommerville

Episode #3: Life as an Entrepreneur and Living Abroad - Sam Sommerville

2021-03-1401:14:56

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Welcome to SP3AK & "Biting off more than you can chew"

Welcome to SP3AK & "Biting off more than you can chew"

Addy Young